Jasmine Herndon, MS
Children, Adolescent and Young Adult Indivitual Therapist
M.S. in Clinical Mental Health Counseling from Milligan University
Treatment Focus: Child and Adolescent anxiety, depression, ADHD
Anxiety, stress, or trauma can significantly impact various aspects of life. You may feel uncertain or stuck about how to best support yourself in your difficulties. Or maybe you are struggling with prioritizing your well-being and practicing self-care. You deserve to live a life filled with confidence and satisfaction.
In my practice, it is a priority to establish and provide a comfortable, safe environment where you can explore thoughts and emotions, build resiliency, or develop healthy coping skills. I value building trust in our therapeutic relationship through authenticity.
Finding the right fit therapist can be difficult, but I strive to make therapy a safe, nonjudgmental space for you to openly process life's biggest struggles and achieve goals that will lead to peace in life. It takes courage to reach out for support, and I commend you for taking this vital step toward your healing journey.
Favorite Quotes:
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”
― Brene Brown
“To live a creative life, we must lose our fear of being wrong.”
― Joseph Chilton Pearce
Recommended Resources:
The Power of Vulnerability - Brene Brown
Podcast: Terrible, Thanks for Asking.